Hearing protection refers to devices or measures designed to prevent damage to your hearing from excessive noise exposure. This can include ear plugs, earmuffs, or other protective gear that reduces the intensity of sound reaching your ears. Proper hearing protection is crucial for preserving your long-term hearing health, especially in environments with high noise levels or prolonged exposure.

To safeguard your hearing, always use appropriate hearing protection in noisy environments, and avoid prolonged exposure to loud sounds. Regular hearing check-ups can help detect early signs of hearing loss. If you have concerns about your hearing, consult with a professional who can provide tailored advice and solutions to suit your needs.